WHAT IS GILOY AND WHAT ARE THE BENEFITS OF GILOY JUICE?
Giloy is a climbing shrub that grows on other trees. The term "giloe" comes from Hindu mythology. The plant is indigenous to India, alluding to a fabled heavenly potion that nourishes celestial creatures eternally young and strong. It has a variety of benefits for the body which makes the immune system strong and healthy. Below are some benefits of the plant and the methods of how you can use it.
A member of the Menispermaceae botanical family, giloy (Tinospora cordifolia) is a climbing shrub that grows on other trees. The plant is indigenous to India, although it may also be found in tropical China, Australia, and Africa. The term "giloe" comes from Hindu mythology. It alludes to a fabled heavenly potion that nourishes celestial creatures eternally young and strong.
It is used as a therapy for a variety of illnesses and is regarded as a vital herbal plant in Ayurveda and traditional medicine. The whole plant is utilized in Ayurveda treatment. The stem, however, is regarded to contain the most advantageous chemicals. The plant's stem is permitted for use in medicine according to the Indian Ayurveda Pharmacopoeia.
Benefits and Uses of giloy-
1. For persistent fever, giloy
Giloy works well for persistent, recurring fevers. It is a herb with anti-inflammatory and antipyretic properties that helps to increase immunity so you can fight off the infection and aid in a speedy recovery. Giloy possesses an antipyretic (Javarghana) characteristic that lowers fever.
Use 1-2 teaspoons of Giloy juice together with about the same quantity of water. They should be well combined. On an empty stomach, sip this combination every morning.
2. Giloy for dengue illness
A natural antipyretic is giloy. It increases platelet count and lowers the risk of complications in dengue fever. Frequent use of Giloy promotes immunity against dengue and hastens recovery. For optimal outcomes, boil some Tulsi leaves with the Giloy juice before drinking it to raise platelet count.
How to use: Squeeze the juice from a fresh Giloy stalk, combine it with 5-7 tulsi leaves, and then boil it with 1/2 cup of water. Drink it every day. It raises platelet counts.
3. for hay fever
Giloy is particularly helpful for treating allergic rhinitis, another name for hay fever. Runny nose, sneezing, nasal blockage, and wet eyes are lessened. Take a half-teaspoon of Giloy powder mixed with honey before eating to lower the body's temperature.
Use: Take a half-teaspoon of Giloy powder mixed with honey before eating to lower the body's temperature.
4. Infection with the viruses
Giloy may increase immunity, therefore it can be helpful for treating a variety of fevers, including viral fevers like corona infection. Giloy can boost your immunity so you can fight off a corona infection even though there is no proof that it can. The findings of certain scientific investigations indicate positive outcomes for reducing Corona infection.
How to utilize it: For 4-6 weeks, use Giloy kadha or Giloy juice twice daily. According to several research, taking Giloy and Ashwagandha together may protect you from this dangerous illness.
5. Regulates the blood sugar level
Giloy is referred to as a "Madhunashini" in Ayurveda, which is Sanskrit for "destroyer of sugar". It aids in boosting insulin synthesis, which regulates blood sugar levels. Giloy is also beneficial for diabetic complications including renal and ulcer issues.
How to use: After eating lunch and supper, take 1/2 teaspoon of Giloy powder with some water.
6. Increases immunity
This plant boosted a person's vitality and stimulated their immune system. Adding kadha or giloy juice to your diet twice a day might boost your immunity. Antioxidants abound in it, and it aids in the body's detoxification process. Moreover, giloy juice improves and detoxifies your skin. Giloy is furthermore utilized to treat liver and urinary infections and other issues related to the heart.
Take two to three tablespoons of Giloy juice to use. Mix it after adding an equal amount of water. To increase your immunity, drink it once or twice daily, particularly before meals.
7. Boost digestion
Giloy enhances digestion and lessens issues associated with it, such as colitis, vomiting, hyperacidity, and diarrhea.
Use: Mix 1 glass of lukewarm water with 1/2 teaspoon of Giloy powder twice daily.
8. decreases tension and stress
Giloy is a fantastic treatment for lowering anxiety and stress levels. It soothes your body. Giloy can also improve memory and cognitive abilities.
Use 1-2 tablespoons of Giloy Juice and the equivalent amount of water. It should be consumed once daily in the morning on an empty stomach.
9. Enhances Vision
Using Giloy topically has proven to be quite useful in improving vision. Typically, Panchkarma uses it.
Just boil Giloy powder or Giloy leaves in water to prepare the remedy, then apply it to the eyes after it has cooled.
10. Healthier respiratory system
The giloy plant is anti-inflammatory. The inflammation of the trachea is a contributing factor in asthmatic breathing issues. To help you breathe more easily, giloy can help reduce irritation.
How to use: Take a handful of the plant's little branches, give them a good wash, then use a knife to scrape off the outer layer. Put the stems and one cup of water in a blender. Run the blender until the liquid is completely smooth. Sip it all up.
11. Young-looking skin
The aging process is accelerated by free radicals. Giloy may reduce oxidative stress since it is packed with antioxidants, which in turn slows down the skin's aging process. Giloy can also increase blood flow, which gives the skin a healthy shine.
How to use: Boil a cup of milk with a Giloy stick added. Drink the liquid once it has somewhat cooled. Milk has several skin-friendly properties, and when combined with Giloy, it may be quite beneficial to your skin.
What's Your Reaction?
